1 hour
@
$150.00
Holistic therapy considers the entire person, addressing mental, emotional, physical, and spiritual aspects of well-being to promote balance. It focuses on treating the individual as a whole rather than just specific symptoms or issues, utilizing various therapeutic techniques to support overall healing and improved quality of life. We use wellness coaching, imagery, mindfulness, art, breathwork, and other mindbody techniques. Helpful for those moving thru trauma, grief, fear, or other mood disorders.